Nottinghamshire Sporthall League
	Subject to change if required		Year Plan 2009-2010			Issue 3
	Venue	GROVE LEISURE CENTRE	GROVE LEISURE CENTRE	GROVE LEISURE CENTRE	GROVE LEISURE CENTRE	GROVE LEISURE CENTRE
	Date	Sunday 11th Oct 2009	Sunday 1st Nov 2009	Sunday 20th Dec 2009	Sunday 17th Jan 2010	Sunday 14th March 2010
		Match 1	Match 2	Match 3	Match 4	Match 5
		Start at 1.00 pm	Start at 1.00 pm	Start at 1.00 pm	Start at 1.00 pm	Start at 1.00 pm
	U11’s	Balance test	Balance test
	Taster Sessions	Target Throw..	Target Throw..
		Chest Push	Javelin
		Standing Long Jump	Standing Triple Jump,
		high stepper	Speed Bounce
		Vertical High Jump,	high stepper
		(All Non Scoring)	Relay Change Over !!!
	U9's	1 lap (Non Scoring)	1 lap (Non Scoring)	1 lap (Non Scoring)	1 lap (Non Scoring)	1 lap (Non Scoring)
	U11 GIRLS	1 lap,	1 lap,	1 lap,	1 lap,	1 lap,
		3 lap,	2 lap,	6 lap Paarlauf	2 lap,	3 lap,
		Speed Bounce,	Vertical High Jump,	Speed Bounce,	Vertical High Jump,	Speed Bounce,
		Standing Triple Jump,	Standing Long Jump,	Standing Triple Jump,	Standing Long Jump,	Standing Triple Jump,
		Soft Javelin,	Chest Push	Chest Push	Chest Push	Chest Push
		Obstacle Relay	Over & under Relay	Obstacle Relay	4x1 Relay	Over & under Relay
	U11 BOYS	1 lap,	1 lap,	1 lap,	1 lap,	1 lap,
		3 lap,	2 lap,	6 lap Paarlauf	2 lap,	3 lap,
		Speed Bounce,	Vertical High Jump,	Speed Bounce,	Vertical High Jump,	Speed Bounce,
		Standing Triple Jump,	Standing Long Jump,	Standing Triple Jump,	Standing Long Jump,	Standing Triple Jump,
		Soft Javelin,	Chest Push	Chest Push	Chest Push	Chest Push
		Obstacle Relay	Over & under Relay	Obstacle Relay	4x1 Relay	Over & under Relay
	U13 GIRLS	2 lap,	2 lap,	2 lap,	2 lap,	2 lap,
		8 lap Paarlauf	4 lap	8 lap Paarlauf	6 lap,	4 lap
		Speed Bounce,	Vertical High Jump,	Speed Bounce,	Vertical High Jump,	Speed Bounce,
		Standing Triple Jump	Standing Long Jump	Standing Triple Jump	Standing Long Jump	Standing Triple Jump
		Shot	Shot,	Shot ,	Shot,	Shot ,
		Obstacle Relay	4x2 Relay	Obstacle Relay	4x2 Relay	4x2 Relay
	U13 BOYS	2 lap,	2 lap,	2 lap,	2 lap,	2 lap,
		8 lap Paarlauf	4 lap	8 lap Paarlauf	6 lap,	4 lap
		Speed Bounce,	Vertical High Jump,	Speed Bounce,	Vertical High Jump,	Speed Bounce,
		Standing Triple Jump	Standing Long Jump	Standing Triple Jump	Standing Long Jump	Standing Triple Jump
		Shot,	Shot,	Shot ,	Shot,	Shot ,
		Obstacle Relay	4x2 Relay	Obstacle Relay	4x2 Relay	4x2 Relay
	U15 GIRLS	2 lap,	2 lap,,	2 lap,	2 lap,,	2 lap,
		8 lap Paarlauf,	4 lap,	8 lap Paarlauf	4 lap,	4 lap,
		Speed Bounce,	Vertical High Jump,	Speed Bounce,	Vertical High Jump,	Speed Bounce,
		Standing Triple jump,	Standing Long Jump	Standing Triple Jump,	Standing Long Jump	Standing Triple Jump,
		Shot,	Shot,	Shot,	Shot,	Shot,
		4x2 Relay	4x2 Relay	4x2 Relay	4x2 Relay	4x2 Relay
	U15 BOYS	2 lap,	2 lap,,	2 lap,	2 lap,,	2 lap,
		8 lap Paarlauf	4 lap,	8 lap Paarlauf	4 lap,	4 lap,
		Speed Bounce,	Vertical High Jump,	Speed Bounce,	Vertical High Jump,	Speed Bounce,
		Standing Triple Jump,	Standing Long Jump	Standing Triple Jump,	Standing Long Jump	Standing Triple Jump,
		Shot,	Shot,	Shot,	Shot,	Shot,
		4x2 Relay	4x2 Relay	4x2 Relay	4x2 Relay	4x2 Relay.
	See also the list of duties to be carried out by Clubs
	Dates to Remember