Nottinghamshire Sporthall League
	Year Plan 2008-2009
Venue	GROVE LEISURE CENTRE	GROVE LEISURE CENTRE	GROVE LEISURE CENTRE	GROVE LEISURE CENTRE	GROVE LEISURE CENTRE
Date	Sunday 28th Sept 2008	Sunday 19th Oct 2008	Sunday 9th Nov 2008	Sunday 11th Jan 2009	Sunday 1st Feb 2009
	Match 1	Match 2	Match 3	Match 4	Match 5
	Start at 10.00	Start at 10.00	Start at 10.00	Start at 10.30	Start at 10.15
U11’s	Balance test	speed bounce	Target Throw		Awards at the end
Taster Sessions	Target Throw..	Balance test	Balance test	Adult Relay
	sitting throw	Javelin	Javelin		Start time 10.15am
	Chest Push	Chest Push
	standing long jump	high stepper	high stepper
	(All Non Scoring)	(All Non Scoring)	(All Non Scoring)
U9's	1 lap (Non Scoring)	1 lap (Non Scoring)	1 lap (Non Scoring)	1 lap (Non Scoring)	1 lap (Non Scoring)
U11 GIRLS	1 lap,	1 lap,	1 lap,	1 lap,	1 lap,
	3 lap,	2 lap,	6 lap Paarlauf	2 lap,	3 lap,
	Speed Bounce,	Vertical High Jump,	Vertical High Jump,	Speed Bounce,	Vertical High Jump,
	Standing Triple Jump,	Standing Long Jump,	Standing Triple Jump,	Standing Long Jump,	Standing Triple Jump,
	Soft Javelin,	Sitting Throw,	Chest Push	Sitting Throw,	Chest Push
	Obstacle Relay	Over & under Relay	4x1 Relay	Over & under Relay	Obstacle Relay
U11 BOYS	1 lap,	1 lap,	1 lap,	1 lap,	1 lap,
	3 lap,	2 lap,	6 lap Paarlauf	2 lap,	3 lap,
	Speed Bounce,	Vertical High Jump,	Vertical High Jump,	Speed Bounce,	Vertical High Jump,
	Standing Triple Jump,	Standing Long Jump,	Standing Triple Jump,	Standing Long Jump,	Standing Triple Jump,
	Soft Javelin,	Sitting Throw,	Chest Push	Sitting Throw,	Chest Push
	Obstacle Relay	Over & under Relay	4x1 Relay	Over & under Relay	Obstacle Relay
U13 GIRLS	2 lap,	2 lap,	2 lap,	2 lap,	2 lap,
	8 lap Paarlauf	4 lap	8 lap Paarlauf	6 lap,	4 lap
	Speed Bounce,	Vertical High Jump,	Vertical High Jump	Speed Bounce	Vertical High Jump
	Standing Triple Jump	Standing Long Jump	Standing Triple Jump	Standing Long Jump	Standing Triple Jump
	Shot	Shot,	Shot ,	Shot,	Shot ,
	Obstacle Relay	4x2 Relay	4x2 Relay	4x2 Relay	Obstacle Relay
U13 BOYS	2 lap,	2 lap,	2 lap,	2 lap,	2 lap,
	8 lap Paarlauf	4 lap	8 lap Paarlauf	6 lap,	4 lap
	Speed Bounce,	Vertical High Jump,	Vertical High Jump	Speed Bounce	Vertical High Jump
	Standing Triple Jump	Standing Long Jump	Standing Triple Jump	Standing Long Jump	Standing Triple Jump
	Shot,	Shot,	Shot ,	Shot,	Shot ,
	Obstacle Relay	4x2 Relay	4x2 Relay	4x2 Relay.	Obstacle Relay
U15 GIRLS	2 lap,	2 lap,,	2 lap,	2 lap,,	2 lap,
	8 lap Paarlauf,	4 lap,	8 lap Paarlauf	4 lap,	4 lap,
	Speed Bounce,	Vertical High Jump,	Vertical High Jump,	Speed Bounce	Vertical High Jump,
	Standing Triple jump,	Standing Long Jump	Standing Triple Jump,	Standing Long Jump	Standing Triple Jump,
	Shot,	Shot,	Shot,	Shot,	Shot,
	4x2 Relay	4x2 Relay	4x2 Relay	4x2 Relay	4x2 Relay
U15 BOYS	2 lap,	2 lap,,	2 lap,	2 lap,,	2 lap,
	8 lap Paarlauf	4 lap,	8 lap Paarlauf	4 lap,	4 lap,
	Speed Bounce,	Vertical High Jump,	Vertical High Jump	Speed Bounce	Vertical High Jump,
	Standing Triple Jump,	Standing Long Jump	Standing Triple Jump,	Standing Long Jump	Standing Triple Jump,
	Shot,	Shot,	Shot,	Shot,	Shot,
	4x2 Relay	4x2 Relay	4x2 Relay	4x2 Relay	4x2 Relay.
See also the list of duties to be carried out by Clubs
Dates to Remember
22nd Nov 2008 East Midland Regional Festival (Fun in Athletics) For the selected U11,s Team at Loughborough University
15th Feb 2009 East Midland Regional Final for the selected U13 and U15 Teams at Grantham
March / April 2009 UK Final at Birmingham for selected Teams at the Regional Final (Date to be Comfirmed)